Daniel Osen

The Safe Coach

Daniel is the head of sports psychology for the project The Safe Coach. The project aims to provide grassroots sports coaches with essential knowledge on topics such as attention, confidence, development, and goal setting, along with other themes that equip them to confidently contribute to mental training within their club. He carries out this work together with the team at Heart Mentality. The lectures are delivered either in person, digitally, or through pre-recorded audio and video clips.

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Norwegian Institute of Sports and Health

Daniel is a sports psychology consultant at the Norwegian Institute of Sports and Health, which aims to educate, further train, and certify mental coaches. The team consists of experienced physiotherapists, psychologists, doctors, nutrition consultants, researchers, and personal trainers. All share the same vision – to raise the level of expertise in sports and health.

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I have been a mental coach since 2022 and have worked with both individual athletes and sports clubs.

Many elite athletes today work with a mental coach. With me, your anonymity is protected if you wish. In my practice as a sports psychology advisor (mental coach), I use research-based methods rooted in cognitive behavioral therapy and sports psychology.


It will take you between 5–10 minutes to fill out my form. Choose the option that suits you best!

1 SESSION (Low-Threshold Option)

1499 NOK /month

  • 1 individual session (45 minutes)
  • Summary including 1 exercise tailored to the athlete's needs
  • Option to send one brief follow-up message after the session

Why

  • Perfect for athletes who want an easy introduction to mental training with low risk
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COMPETITION (Progression)

3495 NOK /month

  • 4 individual sessions (45 minutes) per month (1 per week)
  • Concrete goal-setting and performance plan
  • Access to 5 mental exercises (focus, visualization, breathing, competition preparation)
  • Weekly follow-up via SMS with a brief status update

Why

  • For athletes who want systematic development toward competition and season goals
  • No commitment period
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FAST (Elite)

4995 NOK /month

  • 4 individual sessions (45 minutes) per month
  • Unlimited messaging support for questions and guidance
  • Analysis of competition preparation and reflection notes
  • Access to all mental exercises and a personalized mental training plan
  • Priority response time for messages (within 24 hours)

Why

  • For elite athletes who want to take mental training seriously in their careers and receive close follow-up and flexible availability from a mental coach
  • 2-month commitment period (security for you, commitment for the athlete)
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Lecture with Daniel Osen

Would you or your company like to book a lecture with Daniel Osen? Daniel is known for delivering an engaging mix of professional insights, humor, group activities, and experiences from the Armed Forces, coaching, childhood, and the ups and downs of sports.

Learn more about the different types of lectures, read testimonials from past events, and access the contact form via Athenas (Norway) and A-Speakers (United Kingdom).

Book a lecture here